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Packages

Helping you find the right plan.

From bump – 5 months

Starting Sleep

£100.00

  • 1hr phone consultation.
  • Safe sleep overview & guidance.
  • Help creating the perfect newborn sleep environment.
  • Detailed information on what to expect.
  • Gentle strategies to improve your little one’s sleep during both the day & night.
  • Tips & tricks to encourage positive sleep habits.

5 months – 7 years

Sleep Smoothly

£175.00

  • 1 hr phone consultation.
  • A basic sleep plan for your little one.
  • Our sleep workbook including sleep tips, advise on forming positive sleep habits, sleep averages & sleep goals.

5 months – 7 years

Sleep Skilfully

£250.00

  • 1 hr phone consultation.
  • A review of different sleep techniques to find the right techniques for your family.
  • Customised 24 hr sleep plan created.
  • Our sleep workbook including sleep tips, advise on forming positive sleep habits, sleep averages, sleep goals & advise on improving parental sleep.
  • 2 follow up calls to be used within a month of starting the sleep plan.

5 months – 7 years

Sleep Spectacularly

£400.00

  • 90 minute phone consultation where I conduct a detailed assessment of your current sleep situation.
  • A review of different sleep techniques to find the right approach for your family.
  • Personalised 24 hour sleep plan created.
  • Our sleep workbook including sleep tips, advise on forming positive sleep habits, sleep averages, sleep goals & advise on improving parental sleep.
  • 4 follow up calls to be used within the first 3 months following the sleep plan.
  • Unlimited emails for 6 months providing follow up advise & guidance.

Additional Extras

Sleep Questions
A one time 1 hour call

£50.00

There are many times as our children grow where we look for professional advice on a stand alone sleep issue.

Safe sleep guidance?
Is this normal questions?
Jet lag?
Bed transitioning?
Follow up support?

Providing the best for your Family

We provide a personalised sleep approach

Appointment Form